The Gift Package

I start with organic sprouted oats (already soaked overnight to break down compounds that challenge digestion) and cook them slow with cardamom-infused milk, grass-fed butter, local organic eggs, grated carrots, coconut, and collagen peptides. The result is closer to pudding than porridge. Custardy. Rich. Warming. I whisk the eggs in slowly to create custard rather than scrambling. The cardamom-infused milk adds aromatic warmth that lingers. Grass-fed butter creates richness without heaviness and helps you absorb fat-soluble nutrients. Carrots add natural sweetness and vitamin A. Coconut brings healthy fats and subtle texture. Collagen dissolves invisibly, supporting skin, joints, and gut lining. I sweeten only with organic bananas (no added sugar) and warming Ceylon cinnamon. This isn't grab-and-go fuel. This is sit-down-and-be-nourished breakfast. The kind that makes you feel held.

This broth glows golden and smells like ginger and garlic before you even lift the spoon. I build it in layers: dashi made with kombu and dried mushrooms, my 48-hour bone broth, organic white miso for depth and beneficial bacteria. Each component gets simmered separately, then combined, then simmered again with organic pastured chicken thighs until the meat falls apart at the touch of a spoon. Across Asian postpartum traditions, the prescription stays consistent: keep the mother warm. The ginger spreads warmth through your body, improving circulation, waking up digestion gently. The kombu delivers iodine for thyroid function (essential when your thyroid is recalibrating postpartum). All that umami from kombu, dried shiitakes, miso, bone broth, and roasted local mushrooms creates deep satisfaction. Dark meat chicken provides collagen that breaks down into gelatin and amino acids. This is the soup I wish I'd had.

I blend organic grass-fed beef with beef heart and beef liver for these meatballs. The ratio matters: enough organ meat to give you concentrated nutrition, enough regular beef to keep the flavor rich and familiar. Traditional Mexican spices (cumin, oregano, garlic, paprika) create warming, aromatic flavor that makes organ meats approachable rather than intimidating. The meatballs simmer in my 48-hour bone broth along with whatever seasonal vegetables look best: butternut squash, zucchini, carrots, sweet potatoes, green beans. The vegetables soften completely, adding natural sweetness and extra minerals. I finish it with fresh oregano and a squeeze of lime for brightness that cuts through the richness. This is the kind of Mexican comfort food I grew up with, built on the understanding that new mothers need blood-building, energy-restoring nourishment that's still easy to digest.

I use local organic pork sausage with actual spice and flavor, sliced and rendered slightly so the fat creates richness in the broth. Organic potatoes get cut into substantial chunks that hold their shape while getting tender, breaking down slightly at the edges to thicken the broth naturally. Organic kale goes in sliced thin, wilting into the soup and becoming tender while keeping just enough structure to stay interesting. All of this simmers in my 48-hour bone broth with paprika and garlic. Good paprika matters here. It warms, sweetens slightly, adds depth. I finish with more paprika drizzled in olive oil for richness. Simple ingredients done well create something transcendent. This Portuguese comfort food hits every note new mothers need: easy to digest, warming, satisfying, nourishing without being heavy. Dark leafy greens for iron and folate. Protein and fat from sausage. The grounding quality of potatoes. And simplicity that doesn't tax a foggy brain.

These are dark chocolate brownies made with sprouted oat flour and almond flour, enriched with flaxseeds (for lignans that may support milk production), swirled with salted caramel, and sweetened just enough to let the dark chocolate shine. They're fudgy. Rich. The kind of brownie where you take a bite and pause because it's actually good. Not good-for-a-healthy-version. Just good. Your partner will steal them even though he's not trying to lactate. Organic sprouted oat flour provides beta-glucans that may support lactation. Almond flour creates that fudgy texture along with healthy fats, protein, vitamin E, and magnesium. The organic cacao is the real stuff: dark and complex, high in flavonoids and magnesium. I grind the flaxseeds fresh for omega-3 fatty acids and lignans (traditional reputation as galactagogue). Grass-fed butter and salted caramel swirl create ribbons of sweet-salty richness against dark chocolate. Rich without being cloying. Sweet without being saccharine. Dessert that doesn't apologize while genuinely supporting you.