Frequently Asked Questions

Everything you need to know about ordering postpartum meals from Mothership. Can not find your answer? Contact us.

Ordering & Delivery

How does ordering work?

Browse our meals and packages, add items to your cart, and checkout. Choose between local pickup in Paso Robles (FREE) or SLO County delivery ($20). Your meals arrive frozen and ready to heat.

Do you offer pickup in Paso Robles?

Yes! We offer FREE pickup at our Paso Robles location, available Tuesday through Friday by appointment. Perfect for North County families wanting to skip shipping fees entirely.

Which areas do you deliver to?

We offer $20 local delivery throughout San Luis Obispo County (Paso Robles, Atascadero, Templeton, SLO, Morro Bay, Pismo Beach, and more). For addresses outside SLO County, consider our gift cards which can be redeemed for pickup in Paso Robles.

When should I order if I am expecting?

We recommend ordering 3-4 weeks before your due date. Your meals will arrive frozen and stay fresh in your freezer for up to 3 months. That way, you will have nourishing food ready from day one.

How long do the meals last in the freezer?

Our meals stay fresh in the freezer for up to 3 months. Once thawed, consume within 3-4 days and keep refrigerated.

About the Food

What makes your meals different from regular frozen meals?

Every ingredient is chosen specifically for postpartum recovery. We focus on warming, easily digestible foods rich in iron, protein, collagen, and nutrients that support healing, milk production, and energy. Our recipes are inspired by traditional postpartum care practices from around the world.

Are the meals healthy for breastfeeding?

Absolutely. Our meals are designed with breastfeeding mothers in mind. We include galactagogues (foods that support milk production), avoid common allergens that can upset baby, and focus on nutrient-dense ingredients. Many moms report improved energy and milk supply.

Where do you source your ingredients?

We partner with local Central Coast farms including organic produce from Templeton, pasture-raised meats from SLO County ranches, and grass-fed dairy from California creameries. We prioritize organic, regeneratively farmed, and humanely raised ingredients.

Do you accommodate dietary restrictions?

We clearly label all ingredients and common allergens. We offer gluten-free, dairy-free, and vegetarian options. For specific dietary needs, please contact us before ordering and we will help you find the right meals.

How do I heat the meals?

Most meals can be heated from frozen in the microwave (4-6 minutes) or on the stovetop (10-15 minutes). Soups and stews can also be thawed overnight in the refrigerator. Heating instructions are included with each meal.

Payment & Gift Cards

What payment methods do you accept?

We accept all major credit cards (Visa, Mastercard, American Express, Discover) and gift cards. Payment is processed securely through our payment partner.

Do you offer gift cards?

Yes! Gift cards make the perfect baby shower gift. They range from $50 to $1,000 and never expire. Recipients can use them for any meals, packages, or delivery option.

Can I send meals as a gift?

Absolutely! During checkout, you can enter a different shipping address and include a gift message. We also offer curated gift packages designed specifically for gifting.

Subscriptions

How do subscriptions work?

Choose your meal plan size (8, 12, or 16 meals) and delivery frequency (weekly, bi-weekly, or monthly). We charge your card before each delivery ships. You can pause, skip, or cancel anytime with no commitment.

Can I skip a delivery?

Yes, you can skip any upcoming delivery at least 5 days before the scheduled date. Log into your portal to manage your subscription and skip deliveries.

How do I cancel my subscription?

You can cancel anytime through your customer portal with no cancellation fees. Cancel at least 5 days before your next billing date to avoid being charged for that delivery.

Still have questions?

We are here to help. Reach out and we will get back to you as soon as possible.

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