Bacon & Egg Frittata
Local organic eggs, organic bacon, sharp cheddar, and caramelized onions baked into a quiche Lorraine-style frittata. High protein, high choline, and easy to eat in bed, in the backyard, one-handed, wherever. This one works with real life.
Postpartum Benefits:
- Provides complete, bioavailable protein for tissue repair
- Delivers crucial choline for brain function and memory
- Supports with quality fats for hormone production
- Creates lasting satiety to prevent blood sugar crashes
- Works at any temperature for one-handed eating
Key Ingredients:
You Might Also Like
48-Hour Bone Broth
I roast organic grass-fed beef bones until caramelized, then simmer them for 48 hours with organic vegetables and rosemary. The apple cider vinegar pulls minerals from the bones during that long simmer. When you cool it and it gels? That's how you know it worked.
Ancestral Albondigas
I make these meatballs with a blend of organic beef, heart, and liver, plus traditional Mexican spices like cumin and oregano. They simmer in bone broth with whatever seasonal vegetables look best at the market. The organ meats are there, but the flavor stays rich and familiar.
Warming Chicken Soup
I simmer organic pastured chicken thighs in a dashi made with kombu, dried mushrooms, white miso, and bone broth until the meat falls apart. Fresh ginger and roasted local mushrooms finish it off. This one is all about warmth from the inside out.