Pregnancy: Mind and Life

Pregnancy: Mind and Life

Preparing an older child for the baby

Sibling prep is less about the big sister talk and more about routines, timing, and expecting some backsliding when the baby comes.

General research · seeking a stewardpregnancypostpartumAlso searched as: sibling prep, toddler and newborn, big sister

What it is

Sibling prep is getting an older child ready for a baby who will take your lap. A toddler and a newborn is one of the harder pairs. A child under three cannot picture time, or a baby who does nothing. The new big sister or brother will have feelings about this. Most are normal.

What's typical

Children under three do best when told late, in the third trimester, when the belly is obvious. Older children can be told earlier and given jobs. After birth, some backsliding is expected: potty accidents, night waking, baby talk, hitting. The AAP calls this common and short, usually a few weeks to a couple of months.

What's known

Child development research points to a few things: keep the older child's routine, protect ten minutes a day of one-on-one time, and let them help. Many cultures hand the older child to a grandparent for the first weeks, and call that a gift to the child.

What helps

  • Read picture books about a new baby for weeks before.
  • Meet the baby with your arms free and the baby in a bassinet.
  • Make big changes, like a new bed or potty training, two months before or after, not during.
  • Line up a grandparent or friend for the older child during the birth.

When to call someone

  • Nowthe baby is hit on the head, limp, or hard to wake. Call the pediatrician or 911.
  • Todaythe older child stops eating or sleeping, or backsliding comes with fever.
  • At your next visitregression past a couple of months, or an older child who seems sad most days.

Who helps

Tools: Postpartum Prep Checklist · Meal Train

Related

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Sources

  • American Academy of Pediatrics — Preparing your family for a new baby
  • Zero to Three — Welcoming a new baby: helping your toddler adjust

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