Curtido
Organic cabbage, carrots, oregano, and jalapeños (just a few!) fermented for several days until active. Similar to sauerkraut but more complex. Goes great with the frittata, on sourdough toast with butter, or just on its own. Living food in a jar.
Postpartum Benefits:
- Delivers billions of diverse probiotics for gut health
- Supports gut-brain axis affecting mood and cognition
- Aids digestion of other foods with enzymes and bacteria
- Provides bioavailable nutrients and increased B vitamins
- Supports healthy inflammation response through healthy microbiome
Key Ingredients:
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