Curtido
A traditional condiment in Central American culture, curtido is similar to sauerkraut but with lots more going on flavor-wise. A base of fermented cabbage gets kicked up a notch with grated carrots, jalapeños (just a few!) and oregano added to the mix.
Postpartum Benefits:
- Naturally fermented over several days — cabbage, salt, and time
- A wild ferment, made the way Central American kitchens have for generations
- Traditionally served alongside rich meals — the bright acidity cuts through fat
- Sour, crunchy, and bright — fermentation builds flavor you can't fake
- Fermented the old way, with nothing added to stop it
Key Ingredients:
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