48-Hour Bone Broth
Organic, grass-fed beef bones plus organic carrots, celery, onions, garlic, and fresh rosemary = pure postpartum magic. A splash of organic apple cider vinegar before the 48-hour simmer allows for maximum mineral extraction, making calcium, magnesium, and phosphorus available in a form your body can actually absorb when you're depleted.
Postpartum Benefits:
- A 48-hour simmer breaks collagen down into gelatin and amino acids — the broth sets like silk in the fridge
- Glutamine and glycine — amino acids studied for intestinal barrier function
- Simmered with a splash of apple cider vinegar — the traditional step for drawing minerals from the bones
- Glycine — an amino acid studied in small human sleep trials, at supplement doses well beyond a mug of broth
- Slow-simmered and gentle, the traditional food after birth
- Warm hydration and minerals — the traditional postpartum tonic
Key Ingredients:
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