Nourishment for the Fourth Trimester
Welcome to Mothership — where your nourishment comes first. As a mother I know how transformative the fourth trimester can be, and we're here to make it easier. Rooted in time-honored postpartum traditions, our chef-crafted frozen meals are designed to help your body recover, your energy return, and your heart feel supported. Every ingredient, every recipe, every delivery is made with the care only a mother could give — so you can rest, heal, and truly be cared for.
Read Our StoryThree simple steps to nourish your postpartum journey
Select from our curated meal plans designed for postpartum nourishment and recovery
Our meals are prepared fresh and flash-frozen to preserve nutrients and flavor
Receive your meals frozen, ready to heat and enjoy when you need them most
Choose from our most popular packages - crafted with love and ancient wisdom
5 meals
5 meals per week - Great for beginners
8 meals
8 meals per week - Balanced support
13 meals
13 meals per week - Maximum weekly support
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Real experiences from our amazing community
Mothership made my postpartum recovery so much easier. The meals were exactly what my body needed.
Sarah M.
New Mom
I recommend Mothership to all my postpartum clients. The nutrition is perfectly designed for recovery.
Dr. Lisa Chen
Registered Dietitian
Having nourishing meals ready in my freezer was a lifesaver during those first few weeks with baby.
Maria Rodriguez
Mother of Two
The broths were so healing and comforting. I felt supported and nourished during such a vulnerable time.
Emily K.
New Mom
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