In plain words
Perinatal obsessive-compulsive disorder is a condition where unwanted, distressing thoughts keep returning, and you feel driven to do something to ease them. A common example is a fear that you will accidentally hurt the baby, followed by checking or avoiding. These thoughts are far more common than the disorder itself, and most people who have them do not act on them. The difference lies in how much time, distress, and control the thoughts take. The condition is treatable, often with a type of therapy called exposure and response prevention. Tell your provider if the thoughts take up hours a day or make you avoid your baby. Shame keeps many mothers quiet, and clinicians hear these thoughts often.
The deeper version
Russell et al. (2013), in a meta-analysis, estimated the prevalence of obsessive-compulsive disorder in pregnant and postpartum women at about 2 to 3 percent, with a higher rate in the postpartum period in some samples. Intrusive, of accidental or intentional harm to the infant occur in a large majority of new parents and are not diagnostic by themselves; diagnosis requires time-consuming obsessions or compulsions causing marked distress or impairment, consistent with DSM-5 criteria. with exposure and response prevention is the best-supported psychotherapy, and selective serotonin reuptake inhibitors are a recognized option, selected with the clinician. Differentiating from psychosis is essential, since obsessions are recognized as unwanted by the person.
Where it comes up
- Birth trauma and postpartum PTSDPostpartum: Mind
- Anxiety in pregnancyPregnancy: Mind and Life
- Finding a perinatal therapistPregnancy: Mind and Life
What mothers here say about perinatal obsessive-compulsive disorder
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Sources
- Russell EJ, Fawcett JM, Mazmanian D — Risk of obsessive-compulsive disorder in pregnant and postpartum women: a meta-analysis. Journal of Clinical Psychiatry, 2013
- American Psychiatric Association — Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), 2013