Glossary

Term · Postpartum: Mind

birth trauma

Also: traumatic birth, birth-related trauma

Lasting distress after a birth that felt frightening, painful, or out of control, even when the baby is healthy. It is not a formal diagnosis on its own.

In plain words

Birth trauma is the name many mothers and clinicians use for distress that follows a birth that felt frightening, painful, or out of control. It can happen after a vaginal birth or a , and it can happen even when the baby and mother are both well. Symptoms can include flashbacks, nightmares, , avoiding reminders of the birth, or feeling numb. Some mothers feel guilt or anger about what happened. Birth trauma is not a formal diagnosis in the main psychiatric manuals. Clinicians may instead look for posttraumatic stress disorder, depression, or anxiety, which can follow a difficult birth. Screening questions are often used to check for these. Help exists for these symptoms, and they are common after a hard birth.

The deeper version

Birth trauma is a non-diagnostic term for subjective distress after childbirth. It is measured with instruments such as the City Birth Trauma Scale (Ayers, Wright, and Thornton, 2018) and general measures including the and the Impact of Event Scale. Prevalence estimates of birth-related posttraumatic stress vary widely with the instrument, the timing, and the population. Depression () and anxiety () are screened concurrently because comorbidity is common. Risk factors reported in the literature include perceived loss of control, emergency intervention, severe pain, and inadequate support. Debate centers on whether the construct should be defined by the event or by the mother's appraisal of it, and on whether clinical categories fit the experience. Measurement and treatment pathways remain an active research area.

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Sources

  • Ayers S, Wright DB, Thornton A — Development of a measure of postnatal stress (City Birth Trauma Scale). Frontiers in Psychology, 2018
  • American Psychiatric Association — DSM-5-TR, 2022, posttraumatic stress disorder criteria

The Mothership Topic Wiki is general information for mothers and the people who care for them. It is not medical, legal, or mental-health advice and does not create a provider relationship. Experiences posted by members are their own. In an emergency call 911. If you are having thoughts of harming yourself, call or text 988.