
Perinatal therapist
Jessica Hunt, LCSW, LCSW, PMH-C, is a perinatal therapist in Walnut Creek, California. Offers free consultation.
Therapy for parents in Walnut Creek, CA. Perinatal depression, anxiety, OCD, identity loss in parenthood, relationship strain, and parental burnout.
Summary from the provider's own website.
Parenthood changes everything. Your body, your identity, your relationship, your sense of time, your capacity for patience, your ability to finish a thought. Some of those changes are beautiful. Some of them are brutal. Most of them are both at the same time. I work with people at every stage of the parenting journey. Before it starts, in the thick of it, and years down the road when you're still carrying the weight of it. The monthly cycle of hope and grief. The pressure on your relationship. The feeling that your body is failing you. The isolation of watching everyone else's announcements while you wait for yours. Not the glowing, excited version of pregnancy you were promised. The intrusive thoughts, the health anxiety, the fear that you're already doing it wrong before the baby is even here.
From jessicahuntlcsw.com/perinatal-parent-support. Read the whole thing there.
From Jessica Hunt, LCSW's own website.
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Perinatal therapists are counselors who focus on pregnancy, birth, and the first year. They're licensed (LMFT, LCSW, psychologist), and the PMH-C certification means extra training in perinatal mental health. Most offer video sessions, which matters when leaving the house is the hard part.

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